And bad mistakes, I’ve made a few …

Dating Dating Skills Fulfillment Homework Relationships Requirements Self Discovery Self-Acceptance Success

Dating & Relationship Lessons I’ve learned along the way

I’m a firm believer in walking my talk so I thought I would share with you some insight, and key learnings, that I’ve uncovered as a result of my many years of making dating and relationship mistakes, as well as a result of going through my relationship coaching certification training. I’m sharing this with you because, in honesty, what I’ve learned has completely radicalized my approach to dating and relationships. I’m pretty darned sure that this will help you, too. Continue reading

How susceptible are you to Negging?

Dating Dating Skills Relationships Self Esteem Solutions Uncategorized

Or, the perils of low self-esteem and dating.

To love thyself is the beginningFound some research the other day, courtesy of Psychology Today, about the effects insults have on attracting partners – as illustrated via a technique known as “negging”* in the Pick Up artist world. Apparently, lowering someone’s self-esteem does indeed make him or her more compliant and more inclined to accept romantic advances. Take a look at the study results: Continue reading

Positive Mindset Pt. 4: Turn that Frown Upside Down

Attitudes Dating Fulfillment Relationships Self Esteem Spiritual Laws Success Uncategorized

Or, Polly Anna has just left the building.

In their book, How We Choose to Be Happy, Rick Foster and Greg Hicks point out that truly happy people deal with their sorrows by choosing to feel their feelings and somehow finding meaning in the situation. In essence, we can use our circumstances Continue reading

Positive Mindset Pt. 3: The False Allure of Relentless Positivity

Attitudes Fulfillment Self Esteem Solutions Spiritual Laws

 Or, avoid becoming a Stepford Wife

In this post, I want to re-emphasize how important it is to “look on the bright side of life” while at the same time diverging from the popular “adopt a positive attitude” approach that has permeated today’s zeitgeist. As someone who practices Coaching for Transformation, I want to focus on alchemical change – which means that to get to the good stuff, we move through the crappy stuff so you can be FREE. The only way out is through. Continue reading

Develop a Positive Mindset Pt. 2 – the influence of negativity

Attitudes Dating Dating Skills Fulfillment Relationships Spiritual Laws

Negativity Is a Self-Fulfilling Prophecy

People with a pessimistic or negative worldview take a victim stance, seeing life as a continuous succession of problems and a process of unfairness and oppression. They can’t move forward, don’t expect a lot and don’t get much. When things go wrong, they shrug their shoulders and passively accept that this is the way life is and there isn’t anything they can do to make it better. Does any of that sound familiar to you? This is the land of “victim-hood”. Continue reading

Developing an Authentic Positive Mindset

Attitudes Dating Dating Skills Fulfillment Relationships Spiritual Laws Success Uncategorized

Or, No One Wants to Date a Whiner

I’ve noticed something lately. In my webinars, I often talk about being responsible for one’s outcomes – being the Architect of one’s life – and not being the Victim, someone who consistently focuses on what other people are doing or outside events and then blames them for his or her woes. The key to empowerment is to own your sh*t. Continue reading