Positive Mindset Pt. 4: Turn that Frown Upside Down

Attitudes Dating Fulfillment Relationships Self Esteem Spiritual Laws Success Uncategorized

Or, Polly Anna has just left the building.

In their book, How We Choose to Be Happy, Rick Foster and Greg Hicks point out that truly happy people deal with their sorrows by choosing to feel their feelings and somehow finding meaning in the situation. In essence, we can use our circumstances Continue reading

Positive Mindset Pt. 3: The False Allure of Relentless Positivity

Attitudes Fulfillment Self Esteem Solutions Spiritual Laws

 Or, avoid becoming a Stepford Wife

In this post, I want to re-emphasize how important it is to “look on the bright side of life” while at the same time diverging from the popular “adopt a positive attitude” approach that has permeated today’s zeitgeist. As someone who practices Coaching for Transformation, I want to focus on alchemical change – which means that to get to the good stuff, we move through the crappy stuff so you can be FREE. The only way out is through. Continue reading