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How to Tame Your Inner Critic
Learn how to soothe the savage beast known as the Inner Critic, that inner voice that expresses doubt, criticism, frustration or disapproval about our actions.
Recognizing your self-talk is important because the words we feed ourselves turn into how we feel and what we believe. Without realizing it, we operate according to a reality consistent with our beliefs.
Instead of being a slave to negative self-talk, we can tame this inner gremlin – we can develop an inner support network that fosters self-compassion and resilience. Self-compassion leads to higher levels of personal well-being, optimism and happiness; resilience is the ability to bounce back from disappointments, the willingness to make the next try.
This teleseminar will help you understand:
- The difference between the Inner Critic and other inner voices or thoughts
- How the Inner Critic misleads you and impacts your ability to attract and co-create empowered relationships
- Why habitual behavior is a key to retraining the Inner Critic, eliminating your limiting beliefs and accelerating the Law of Attraction
- A 5-step process for controlling your internal conversations and your life